DiscoverJonathan FoustHow More Focus Can Transform Your Life, Part 1 [archive talk]
How More Focus Can Transform Your Life, Part 1 [archive talk]

How More Focus Can Transform Your Life, Part 1 [archive talk]

Update: 2025-07-29
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This talk explores the power of willful attention.

 

You’ll learn what the Buddha said about concentration and liberation, some essential practices for deepening focus and how skillfully applying concentration can open up new inner worlds.

 

 

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Why Practice?

Why Practice?

2025-05-2045:16

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How More Focus Can Transform Your Life, Part 1 [archive talk]

How More Focus Can Transform Your Life, Part 1 [archive talk]

Jonathan Foust